Benefits

1. It energises body and mind.
2. It relieves muscular aches, fatigues and pains.
3. It cures cough and treats hair fall.

How to use

Massage:

Rosemary essential can be used for massages. Mix 2-3 drops of the essential oil into a carrier oil or hair oil and blend it well.

Baths:

Add 4-5 drops of Rosemary essential oil to your bathtub or 3-4 drops to the bucket and swish the water gently to mix the oil well. If you have dry skin, add a tablespoon of vegetable oil along with the essential oil.

Diffuser:

Use 4-5 drops of Rosemary essential oil in a diffuser bowl filled with three-quarters of water. Essential oils should never be burnt directly as the chemical structure can get changed with an incinerator.

Method

• Bath in Rosemary essential oil-infused water to improve the circulation in the body.
• If you’re facing hair loss and dandruff, massage the blend of 3-4 drops of this oil with almond oil or olive oil and massage your hair and scalp.

• Rosemary essential oil gives freshness to the hair. Add 1 drops of rosemary essential oil to water and rinse the hair to make them detangled and perfumed.

Caution

• It should not be used by epileptic patients and those who are prone to fainting spells
• Keep It out of reach of children
• Not advised to use during pregnancy
• Do a patch test before skin application
• Dilute according to suggested ratios

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