Introduction:
Organic foods are something that are grown without any pesticides or any synthetic chemicals in the name of insecticides and pesticides. The main thing, they don’t contain (GMOs) genetically modified organisms.
Specifications:
The difference between organic food and regular food is that, typically organic foods contain the same amount of nutrients and vitamins just as regular food. But, the amount of pesticides and fertilizers in organic food are zero when compared to regular food. It means, organic foods are healthier and intoxicant from diseases than regular foods.
Organic farming brings back the purity and health of soil. It even prevents water contamination and degradation of quality of soil. Organic foods are often fresh as no pesticides are added to make them long laster. It tends to be better for the environment.
Role in Indian lifestyle:
Indian lifestyle and diet of indian people are a bit different from the rest of the world. India serves eight percent of the world’s agriculture.
Indian cuisine consists of various varieties of traditional and regional food, that includes a number of vegetables, spices and fruits in their dish.
Not only for Indian lifestyle but also for every lifestyle, including organic food is much better than having regular food. Organic foods are way much healthier and natural as compared to regular food. They tend to be more nutritious and healthy as compared to regular ones.
In Indian lifestyle, with diversity and many cultures, the cuisine becomes diverse and healthier. Including different types of vegetables, spices and fruits in a different way. The diversity in the cuisine makes it more healthier and makes the lifestyle different from others.
Including organics would make one lifestyle more healthier and pure compared to regular food in daily diets.
Costco is the one who sells the most organic food products, it is well known for its bulk stock and low prices.
Advantages of organic food:
There are many advantages of including organics in one’s life, it reduces the risk of getting fatal diseases like cancer, heart diseases and many more. Consuming regular food that includes pesticides and fertilizers may result in such diseases. In India nearly, 2.5% of deaths are just because of consuming food that contains fertilizer.
It even results in better treatment of animals and better sustainability. Organic foods are less exposed to allergies and obesity.
Disadvantages of organic food:
There are hardly any disadvantages to consuming organic food. They are more expensive than regular food and they are not widely available at retail stores as regular foods. As they don’t contain pesticides and fertilizers, the bacterial level is high.
Conclusion:
Inshort, organic food is better for health and for the environment too. Including organic foods, will result in betterment of health and future lifestyle.
As organic foods are rich in antioxidants, it results in good blood flow and regulation, it clears the skin and helps in better metabolism. No pesticides and fertilizers result in better taste of food, and it boosts up the immune system. Many beneficial reasons are there to shift on to organic food and avoid regular food. Switching to organic is Taking a step to protect the environment and building up the immune system.
